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The Daily Dairy Report brings industry expertise and thoughtful analysis to your inbox. It is written by Betty Berning, Monica Ganley, Fran Howard, ...
Diets rich in potassium may help to maintain healthy blood pressure. Dairy products, especially dairy milk and yogurt, and fortified soy milk, provide potassium ...
May 9, 2023 · If you aren't lactose-intolerant or allergic to dairy, it's totally OK to enjoy a regular glass of milk each day. From improving bone health to ...
Dec 8, 2016 · Michaëlsson et al. [6] found that intake of 200 mL/d of milk was associated with a relative risk for all-cause mortality of 1.15 (95% CI: 1.12– ...
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May 9, 2023 · High in protein. Milk is a good source of high-quality protein, with about 8 grams of protein per cup. “It can be especially beneficial if you ...
Oct 18, 2022 · According to the United States Department of Agriculture, each person's recommended dairy intake depends on age, sex, height, and other factors, ...
Daily recommended intake is based on Danish dietary guidelines. Milk is a nutrient-dense drink that contains a natural composition of nutrients. Drinking milk ...